{"title":"Health Apps \u0026 DiGAs","description":"","products":[{"product_id":"meditations-app-achtsamkeit-stressabbau","title":"7Mind — Meditation \u0026 Mindfulness App","description":"\u003ch2\u003eGuided meditations, sleep aids and stress reduction in one app\u003c\/h2\u003e\n\u003cp\u003e7Mind is Germany's most-used meditation app with over 3 million users. More than 1000 contents — guided meditations, sleep stories, breathing exercises and daily impulses — curated by qualified mindfulness and psychology experts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided meditations for beginners and advanced practitioners\u003c\/li\u003e\n\u003cli\u003eTopic library: stress, sleep, focus, self-compassion, relationships and more\u003c\/li\u003e\n\u003cli\u003eDaily impulses for a continuous mindfulness practice\u003c\/li\u003e\n\u003cli\u003eMade in Germany — developed in German, with German voices (English content also available)\u003c\/li\u003e\n\u003cli\u003eAvailable as iOS and Android app + web access\u003c\/li\u003e\n\u003cli\u003eScientifically accompanied (University of Münster, TK study 2018)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy recommended — evidence:\u003c\/strong\u003e Mindfulness-based stress reduction (MBSR) has demonstrated effectiveness in numerous randomized trials for stress, anxiety and depressive symptoms (Goyal et al., JAMA Internal Medicine 2014; Khoury et al., Clinical Psychology Review 2013). Low-threshold app-based practice makes entry possible without appointments or course fees.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip — health insurance reimbursement:\u003c\/strong\u003e 7Mind also offers ZPP-certified online prevention courses (stress management \/ resilience, 99 € each) that are 80–100% reimbursed by German statutory health insurances. Booking a course includes 1 year of 7Mind Plus.\u003c\/p\u003e","brand":"7Mind","offers":[{"title":"Default Title","offer_id":54079332385097,"sku":"CUS-DIG-MED-001","price":77.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/1356\/4745\/files\/7mind-cover-1.png?v=1778054422"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/1356\/4745\/collections\/checkup-ai-collection-DiGAs.png?v=1759874922","url":"https:\/\/www.checkup.ai\/en\/collections\/gesundheits-apps-digas.oembed","provider":"checkup.AI","version":"1.0","type":"link"}