{"product_id":"pmr-mentale-balance-zpp-praventionskurs","title":"PMR — Mental Balance — ZPP Prevention Course","description":"\u003ch2\u003eProgressive muscle relaxation for inner calm\u003c\/h2\u003e\u003cp\u003e8-week online course in Progressive Muscle Relaxation (Jacobson method). Scientifically proven method against stress and sleep problems.\u003c\/p\u003e\u003cul\u003e\u003cli\u003eZPP-certified prevention course (8 weeks)\u003c\/li\u003e\u003cli\u003eProgressive Muscle Relaxation (PMR) — Jacobson method\u003c\/li\u003e\u003cli\u003eEffective for sleep problems and restlessness\u003c\/li\u003e\u003cli\u003eAccompanying audio exercises for daily use\u003c\/li\u003e\u003cli\u003eHealth insurance reimburses up to 100%\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhy recommended:\u003c\/strong\u003e PMR is one of the best-researched relaxation methods. Proven effective for stress, sleep problems, tension headaches, and high blood pressure.\u003c\/p\u003e","brand":"CyberHealth","offers":[{"title":"Default Title","offer_id":54079331205449,"sku":"CUS-ZPP-PMR-001","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/1356\/4745\/files\/67ff6624f93f876174d88065_visual-kurs-06.webp?v=1774392097","url":"https:\/\/www.checkup.ai\/en\/products\/pmr-mentale-balance-zpp-praventionskurs","provider":"checkup.AI","version":"1.0","type":"link"}