Mindful Approach to Alcohol — ZPP Online Course

Mindfully drink less — in 8 weeks

This ZPP-certified online course (KU-SU-K56G2P) teaches strategies to consciously reduce your alcohol consumption — without strict prohibitions, without sacrifice mantras. 8 weekly modules help you recognize drinking triggers, find alternatives and gain lasting clarity and quality of life.

• ZPP-certified under §20 of the German Social Code (case number KU-SU-K56G2P)
• German statutory health insurances reimburse up to 100% of the course fee (two courses per calendar year)
• 8 weeks, 1 module per week, about 4 hours of video content
• Participant materials, knowledge quizzes, member community
• Personal point of contact throughout the course
• 30-day money-back guarantee

Reimbursement: Submit your participation certificate to your statutory health insurance. Most insurances reimburse 80–100% of the course fee after completion of all modules.